Basic Hypnosis Manual
Lulu.com, 2005 - 244 pages
This book will help the begining student or the newly inquisitve learn the basics about hypnsosis, from its history to how to perform a standard induction.
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What is Hypnosis?
A Good Hypnosis Subject
Trance State 43
Healing With Hypnosis57
The Induction 67
Most Common Forms of Suggestions 91 Guidelines for Suggestions
Setting Up Your Hypnosis Environment
air and releasing alert allow animal magnetism animals authoritarian technique aware balanced behavior better and better body and relax Breathe deeply Breathe in slowly choose cigarette circulatory system client complete and total conscious mind consciousness count from ten count of eight darkness is released deeper and deeper direct suggestion dis-ease elax your body emotional endorphins exhale experience fear feel refreshed feeling relaxed feels fine firmly implanted give go deeper going to count healthy hypnotherapist hypnotic record hypnotic sleep hypnotist imagine Inhale inner intestines listen lungs memories mental Mesmer Milton Erickson nonsmoker notice pain and darkness peaceful placebos positive goals post hypnotic posthypnotic suggestions ready to continue recognize relax deeper relax your mind relax…relax response safe session shaman Sigmond Freud simply smile smoking stairwell stale old air stronger and stronger subconscious mind subject’s thoughts trance voice voice…relax your body walk words