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YOU AND NUTRITION
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adult amount anemia ascorbic acid atherosclerosis baking basic-four beans beef beverages blood body bread butter calcium calories carbohydrate cells cellulose cent cereals cheese child cholesterol CM CM coffee contain Cooked Cooked Cooked corn deficiency desserts diabetes diet dietary digestion disease eggs fatty acids fish flavor fluid folic acid food groups fresh frozen fruits and vegetables glucose grade grams green ice cream Ice milk increased intake intestine iron juice legumes liquid liver margarine meal meat Menu metabolism milligrams niacin normal nutrients Nutritive Value oaas obese oen,e ounces overweight patient peas Poad Poend Poend Poend pork potato poultry pound protein raee riboflavin rice salad salt serving skim slices sodium starch steaks sugar Table tb.p Tbsp temperature TERMS TO UNDERSTAND thiamine tissue Today's Health tomato Trace Trace Trace U.S. Department V2 cup vitamin weight wheat whole grain whole milk withoet bone yolk