Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great
Random House Children's Books, 2003 - Juvenile Nonfiction - 117 pages
Mavis Jukes is here to help girls learn how to be healthy so they can stay healthy. In this newly updated edition, Jukes and co-author Lilian Cheung, D.Sc., R.D. target what girls need to know in order to achieve an active lifestyle and how to avoid the pitfalls of body image issues. Readers will find basic nutritional information; ideas for safe exercising; tips on how to eat right no matter where they are; and lots of other kid-specific information on food, fitness and feeling great.
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Other editions - View all
Be healthy! it's a girl thing: food, fitness, and feeling great
Lilian Cheung,Mavis Jukes
No preview available - 2003