Be More Assertive: A Teach Yourself Guide
More than 60 million books sold in the Teach Yourself series!
If you're struggling to make yourself heard, Be More Assertive can help. It shows you how becoming more assertive can change every part of your life for the better, and gives you techniques and strategies to make assertive behavior part of your lifestyle. Learn how to give and receive criticism, make and receive compliments, cope with anger, fear and, most important, to say ‘no’ without feeling guilty.