Be Safe Physically and Mentally with the Crandall System
If you are concerned about the safety of children or want to improve your own self-defense and awareness skills, then this book is for you. The Crandall System is a complete program for educators, community leaders, parents, and personal use that will increase your awareness and safety in your daily life. It presents information about vulnerabilities, potentially dangerous situations and assaults, and provides effective solutions for these situations. The four levels of the Crandall System are: Children's Self-Defense and Awareness, Teenager's Self-Defense and Awareness, Women's Self-Defense and Assault Prevention, and Senior Citizen's Self-Defense. All levels include detailed pictures for self-defense techniques. Some of these areas include defense against grabs, punches, knives, and guns. Self-defense with a cane is also covered. Through well-founded educational principles let the Crandall System help you become more in control of your safety in the world that surrounds you.
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adult allow assailant assault attacker grabs attacker’s arm attacker’s elbow attacker’s forearm attacker’s hand attacker’s left awareness Bear Hug become big person Block Bring the cane buddy system cellular phone child Crandall System credit card criminal defense door drive feel fingers fire flee front Grab The attacker Grab the attacker’s Grandmaster Halloween head horse stance Identity Theft important intruder keep kick Knife Attack knives left arm left foot left hand lock martial artist martial arts mind motion motor coordination palm parents phone number physical action police precautions prevent proper fist pull punch purse push ride right foot right hand safety secure living self-confidence shaft shoulder situation skills Sleeve Grab social someone Stalloch Step back steroids stranger strangers online strike swing your arm takedown throat grab thumb vulnerability waist walk