Beat Back Pain: Find Your Way to Ease the Strain

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Infinite Ideas, Jan 1, 2005 - Health & Fitness - 240 pages
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Back pain affects thousands of people, and can make life a misery - making even simple tasks into trials of endurance. This boook contains 52 ideas for beating back pain and reclaiming your freedom. By addressing causes as well as discussing treatments, the author presents tips and techniques to help you lead the active, pain free life you want.

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About the author (2005)

Ruth Chambers has been a GP for over 20 years. During that time she has been a professor of general practice at Staffordshire University and written over 40 books, including Back Pain Matters in Primary Care (Radcliffe Medical Press, 2001). Ruth is currently undertaking a project for the Department of Health as part of its 'Back to Work' campaign; helping GPs and pharmacists to help the general public return to work after illness or injury. Ruth is consulted so often by other doctors she is often described as a GP's GP.

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