Beat Your Allergies: Simple, Effective Ways to Stop Sneezing and Scratching

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Penguin, 2007 - Health & Fitness - 237 pages
52 fresh ideas to help folks toss those tissues.

Approximately one in four people will be affected by some type of allergy-in fact, 15 million people are sniffing, wiping and scratching right now. Beat Your Allergiesoffers practical strategies for controlling and managing symptoms-and even avoiding them altogether-with advice that ranges from traditional to cutting-edge:

- Idea #15: Let's get naked
- Idea #16: Dust to dust
- Idea #30: Let's chill
- Idea #41: Less is more
- Idea #49: Eat your allergy away
 

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Contents

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Copyright

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About the author (2007)

Rob Hicks, M.D., is a general practitioner with more than ten years of experience and a holistic and preventative approach. He regularly appears on radio and television and contributes to several lifestyle magazines, medical journals, newspapers, and Internet sites.

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