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A History of the Martial Arts
Why Should Karate Be Part of a Personal Development Plan?
A Concept of Self Defense
10 other sections not shown
adult attack aware back leg Belt Test Bodiharma body chemical weapons Choki Motubu Circle System comfortable contact sparring develop dojo double knife hand drill elbow escape number feel feet foot photo forward fighting stance forward punch gloves Goju Ryu Hsing instructor island chain Japanese junior program karate class karate schools knee Knife Hand Photo left hand log book look martial arts Move your back move your feet movements neutral position photo Notice Okinawa Okinawan language palm block Photo 51 practice Ready Stance remember repeat the process reverse punch right hand Robert Trias round block Roundhouse Kick Shaolin temple Shihan Shodan shoulder width single knife hand skills snap strike solar plexus someone sparring stance photo Step and punch step forward straight line stun gun T-shirt Taekwondo take the neutral technique things turn and block white belt wrist Yellow Belt