Being a Woman - Naturally: Dr. Jan McBarron's Guide to Natural Supplements Beyond 25

Front Cover
SCB Distributors, Apr 28, 2010 - Medical
This well-researched book advises all health-conscious women of any age how to benefit by applying Dr. McBarron's philosophies and natural product recommendations. In Part One, she provides healthy alternatives to HRT and other hormone issues, useful tips for preventing osteoporosis, and the heart smart action plan to help reverse heart disease. In Part Two, she discusses preserving our natural beauty through-out our lives. In Part Three, she details health rejuvenators: exercise, spiritual and emotional health, and diet. In Part Fou r, she concentrates on specialized health issues - including PMS, candida, healthy thyroid function, UTIs, and painful joints.
 

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Contents

Acknowledgments
Hormone Hell
Natures Answer
Taking Care of
Women and Heart
PART TWO Natural Beauty
Varicose Veins
Beautiful Hair
Spiritual
Diet for a Beautiful
PART FOUR Specialized Health
Getting Rid
Healthy Thyroid
Relieving the Pain
EPILOGUE Enjoy Fantastic
About

Exercise

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