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CHAPTER TITLE PAGE
Physical Readiness Training
Your Bodys Natural Weapons
7 other sections not shown
38 special action adversary adversary's AGGRESSIVE assailant assailant's attack attacker's bear hug blade BLOCK TECHNIQUE blocking arm body break British Commando brutal Chapter choke chop clenched close combat counter counterattack crotch crushing dangerous deliver drive edge edge-of-the-hand blow effective elbow employ exercise fast fighting knife firearm fist follow-up front front kick gouge grasp grip groin hand-edge hard head heel hold instep judo karate kill knee blow knee kick knock man's muscles natural weapons neck NEVER nose OFFENSIVE opponent opponent's eyes opponent's face opponent's testicles parry philtrum physical police position rape attempt rape defense rapist Remember ruthless seized sexual assault shin shin bone side simple smash snap someone stick stiffened fingers stomp strike strong sweep tactic target techniques temple throat throw thrust thrust kick thumbs twist umbrella unarmed combat viciously victim windpipe woman women wrist grab yawara YELL