Better Homes and Gardens 3 Steps to Weight Loss

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Better Homes and Gardens Books (Firm)
Better Homes and Gardens Books, 2001 - Cooking - 192 pages
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Director of the Johns Hopkins Weight Management Center, Dr. Lawrence Cheskin, provides weight loss strategies for diet-conscious baby boomers.

Dr. Cheskinas personalized system helps anyone determine a healthy weight, choose an appropriate calorie level, and plan an eating strategy.

Includes tips that help change eating habits, identify diet fads, and debunk food fallacies.

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About the author (2001)

Lawrence J. Cheskin, M.D. is Associate Professor of Medicine and Chief in the Division of Digestive Diseases at The Johns Hopkins Medical Institutions. He is the author of Losing Weight for Good, also available from Johns Hopkins.Brian E. Lacy, M.D., Ph.D. is Associate Professor of Medicine in the Division of Digestive Diseases at The Johns Hopkins Medical Institutions.

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