Better Sex Through Yoga: Easy Routines to Boost Your Sex Drive, Enhance Physical Pleasure, and Spice Up Your Bedroom Life
Potter/Ten Speed/Harmony/Rodale, Dec 10, 2008 - Self-Help - 288 pages
Bring the ancient practice of yoga from the mat into the bedroom—with electrifying results!
There’s no doubt about it: Yoga is sexy. With skimpy yoga outfits, graceful moves, deep breathing, and poses like Downward Dog, it’s no wonder yoga can leave you feeling a little turned on. Now the Better Sex Through Yoga program allows you to bring that yoga-sexiness right into the bedroom—and take your sex drive to unimaginable new heights.
A combination of traditional yoga poses, Pilates, and dance, along with twenty mind-blowing sex positions, Better Sex Through Yoga is guaranteed to tone up your body and turn up the heat on your lovemaking. Targeting the muscles of your sexual core to strengthen your pelvis, hips, and abdomen, the program also works the PC muscles, a little-known muscle group that prolongs and intensifies sexual pleasure. Each of the routines will increase your stamina, enhance your flexibility, and jumpstart your libido for deeper, longer, more frequent orgasms. You can try:
The Honeymoon… ignites the spark and gets you in the best sexual shape of your life
Hot Date Prep… leaves you feeling frisky, relaxed, and glowing as you head out the door
Bedtime Bootie… fast, loose, and hot, this quickie routine revs you up before hitting the sheets
Flexy Makes Sexy… opens the door for incredible new positions and heightened sexual pleasure
And seven more steamy yoga sequences
Soon your sex life will be sizzling and you’ll be feeling more confident in the bedroom and beyond. Working out has never been this good—or satisfying!
What people are saying - Write a review
It is not only couple that can gain benefit from this book, single lady can still gain the benefit of practice Yoga through this book as well.
Indeed, I was suggested to do Yoga due to the problem of Lower Back Pain which had burdern for 2 years. I decided to attend a yoga class and look for the book that can improved my yoga posture and I accidentally found this book from the library. Well as stated before, I also get the benefit of this book from getting very lean, good looking tone muscle. Yummy Tummy and hotty budd.. exacetly said by book. This is a good book to buy for to your friend as a wedding gift as well. sound good ha!
Cheers and Enjoys