Better Your Life

Front Cover
Infinity Publishing, 2006 - Health & Fitness - 64 pages
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Better Your Life has superb information about foods, health, dieting, weight, and more. This book is an ideal, year round gift and will influence many readers to better their lives.
 

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Contents

How to Extend the Life of Perishable Foods
1
Spices
19
How to be Healthy Look Better Live Longer
26
Nutrition Guides and Food Charts 3336
33
Pages to Store Your Favorite Recipes 3943
39
Sheets to Record Daily Records of Foods and Calories
49
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