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The Art of Spotting
Spotting in Classroom Situations
13 other sections not shown
abdomen aid the performer allow back handspring back hip circle back walkover backward beam cartwheel center of gravity clockwise croup Dismount elbow feet flexion forearm former forward roll front flip grasps grip gymnastics hand contacts hand moves handstand position help the performer high bar hip flexors instructor jump stretch keep lean left arm left leg left pommel leg side legs move low bar maintain contact muscles necessary neck Note overspin parallel bars performer begins performer flexes performer moves performer's hands performer's hips performer's left performer's right phase posi position in photo push raised right arm right leg right pommel rings rotation shoulders side horse spotter contacts spotter continues spotter helps spotter moves spotter places spotter quickly spotter reaches spotter should maintain spotter stands spotter's left hand spotter's right hand spotting technique step straddle swing tact teacher thighs tion trampoline triceps brachii upper body upward motion Vault