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Good book. Highly recommend this book. The work is worth it and so is the journey. The Holy Spirit helps you deal with and heal from everything that Satan likes to make you look at and then tell you how badly you messed up. Satan loves to torment us with the past. Looking at the root and forgiving the person that is responsible, you pull the root out. Forgiveness is the answer. You end up looking at people from the past and present with love and, you have no baggage lingering around weighing you down when you meet the new people or encounter new situations that God has planned for you. Always remember that God loves you and wants the best for you. You are able to love imperfect people in a imperfect world from a place of great understanding and grace. You also have the great Armour of God on.