Blended Medicine: The Best Choices in Healing : the Breakthrough System that Combines Natural, Alternative & Mainstream Medicine for More Than 100 Ailments

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Rodale Press, 2000 - Health & Fitness - 708 pages
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Help for the 100 ailments is preceded by brief explanations of the "blended therapies": nutrition, vegetarianism, vitamin and mineral supplements, elimination diet, exercise, walking, tai chi and qigong, yoga, meditation, biofeedback, massage, music, relationships, herbs, chiropractic, homeopathy, Chinese medicine, ayurvedic medicine, naturopathy, home remedies, and over-the-counter drugs.

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Blended medicine: the best choices in healing: the breakthrough system that combines natural, alternative & mainstream medicine for more than 100 ailments

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Castleman, a medical journalist and the author of nine previous books, here offers an integrative approach to healing. He describes over 20 therapeutic traditions and then outlines the most effective ... Read full review

Contents

CHAPTER
8
CHAPTER
19
Stretch Yourself Healthy
56
Copyright

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About the author (2000)

Michael Castleman has written more than 2,000 magazine and Web articles, four mystery novels, and thirteen nonfiction books in the fields of health and sexuality. During his thirty-five-year career as an award-winning journalist and novelist, his books have sold more than 2.5 million copies worldwide.

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