Body Balance: Vitalize Your Health With Ph Power

Front Cover
Kensington Books, 2004 - Health & Fitness - 302 pages
0 Reviews
The concept of acid-alkaline balance is basic to human Functioning and health, and has been understood for hundreds of years. However, the significance of pH in monitoring and maintaining health is just now being realized in a comprehensive way. And in the past ten years, the importance of acid-alkaline has been catching on more and more with mainstream doctors and scientists. In this breakthrough book, herbalist and educator Karta Purkh Singh Khalsa explains pH's pivotal role in maintaining optimum health, shows how to evaluate your own pH levels, and then offers a multitude of ways to achieve this balance naturally, easily, and with a minimum of fuss. He reveals why most Americans' pH levels are far too acidic and demonstrates how pH balancing is critical for proper cellular function. Readers will learn the hundreds of foods that can help correct pH in the short term and long term, and which foods and supplements provide specific relief for such common ailments as asthma, indigestion, hypertension, joint pain, and more.
 

What people are saying - Write a review

We haven't found any reviews in the usual places.

Contents

Balance in Action
15
Balance in East Asian Traditional
44
Refining the Balance
65
Health and Disease in Asian Healing
75
Body Balance in Naturopathy
85
What Science Has to Say
95
The Modern Understanding of Body Balance in Alternative
102
Body Balance Evaluation Techniques
123
Body Balance in the Digestive Tract
176
Body Balance Herbal Treatments
188
Body Balance Home Remedies
205
Specific Diseases and Treatments
219
Integrating Herbs and Foods into Daily Life
253
For More Information 211
277
Index
293
Copyright

Food and Diet
140

Common terms and phrases

Bibliographic information