Body Clutter: Love Your Body, Love Yourself
In Sink Reflections, Marla Cilley -- the FlyLady -- helped hundreds of thousands of her fans combat overwhelming household C.H.A.O.S. (Can't Have Anyone Over Syndrome). Taking a "baby-steps" approach, she offered little chores to do every day, to wipe out clutter and feelings of inadequacy. Now, in Body Clutter, the FlyLady and Leanne Ely, the Dinner Diva and creator of the Saving Dinner series, team up to teach readers how to handle and erase the clutter they carry on their bodies and minds when it comes to body image.
The FlyLady and Leanne say that it's not about finding the perfect diet, it's about the way you feel about food and your body and understanding sound nutrition. With warm voices, unique lingo, and no preaching, they apply a step-by-step technique, coaching the readers from beginning to end and sharing their own success stories along the way.
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LibraryThing ReviewUser Review - njmom3 - LibraryThing
Body Clutter falls into the genre of self-help books that focuses on the behaviors and habits - rather than specific foods - that lead to weight gain and what people can do to change those paradigms ... Read full review
LibraryThing ReviewUser Review - SavvyEscapades - LibraryThing
One of the beautiful, terrible things of knowing someone for a long time is that they know all of your weaknesses and foibles. Take this January, for instance, when I was freaking out about my recent ... Read full review
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