Brain Fitness: A Recipe for Feeding Your Child's Dreams and Unlocking Their Maximum Brain Power

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Morgan James Publishing, Aug 1, 2007 - Health & Fitness - 163 pages
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Poor physical health, increased intellectual demands, and a rapidly changing economy all threaten our children's future. Some experts believe that today's youth could be the first generation with a shorter life span than their parents. Entire industries are created and dismantled in the time it takes to get a college education. The formulas of yesterday no longer apply. Brain Fitness will show you how to boost your children's chances for physical, intellectual and economic success. . Achieve Peak Physical and Mental Health. . Acquire Laser Focused Attention. . Master Creativity and Independent Thinking. . Maximize Self-Confidence and Self-Reliance. "Brain Fitness is a must for kids from 1 to 100. I can tell you without hesitation that it will make a 'Big Time' difference in your and your family's life. It will demand your attention and give you the daily, all important personal game plan for change." -Dr. Dean Miller Former N.A.S.A. Director of Physiological Research You need two things to achieve any goal, a strong desire and an action plan. Brain Fitness delivers both. Dr. Simon Evans is a Brain Research Scientist, a Youth Sports Coach and a Parent with a plan to help people secure successful futures.
 

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Contents

Set It Up Feeding Dreams
7
Laying the Foundation of Physical Health
15
Get It In Nutrition
17
Work It Out Physical Activity
51
Slow It Down Sleep and Relaxation
73
Building Creativity and Independence
91
Soak It Up Learning Experiences
93
Own It Creative Thinking
119
See It to Believe It Dream Big Dreams
137
Put It all Together Maximize Brain Power
155
About the Author
161
Claim Your Free Bonuses Today
163
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About the author (2007)

Dr. Simon Evans is a Brain Research Scientist, a Youth Sports Coach and a Parent with a plan to help people secure successful futures.     

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