Bread machine baking for better health: delicious bread recipes for brimming good health

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Prima Pub., Jan 10, 1994 - Cooking - 236 pages
Whole grain breads play a vital role in improving and maintaining your good health. And with today's bread machines, making healthful, fresh-baked bread has never been easier. Here, Maureen B. Keane, co-author of the million-copy bestseller Juicing for Life, and Daniella Chace show how you and your loved ones can improve overall health and achieve lifelong benefits.

In Bread Machine Baking for Better Health, you'll learn the health benefits of various types of bread and the important role that fiber plays in disease prevention and total wellness. And, best of all, you'll find delicious whole grain bread recipes! Delight your family with warm loaves of nutritious bread that you make yourself — breads such as:

• Baked Apple Bread
• Molasses Wheat Bread
• Honey Cornmeal Bread
• Dated Poppy Seed Bread
• Cinnamon Raisin Bread
• Three-Grain Bread
• Brown Rice Bread
• Almond Butter Bread
• Breakfast in Bread
• Blueberry Yogurt Bread
• Crunchy Herb Bread
• And much more!

Many of these recipes are designed for special diets, including lactose-free, gluten-restricted, lowfat, cholesterol-free, and egg-free. Inside you will also find recipes that are free of wheat, rye, oats, and barley. No matter what your dietary needs, you will now be able to enjoy good bread and good health!

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Contents

CHAPTER
1
The Anatomy of Digestion
7
Bread Fiber and Prevention 1
15
Copyright

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About the author (1994)

Daniella Chace is a certified nutritionist and nutrition educator whose books include Grains for Better Health, Bread Machine Baking for Better Health, and Pressure Cooking the Easy Way (all from Prima).

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