Break the Co-Sleeping Habit: How to Set Bedtime Boundaries - and Raise a Secure, Happy, Well-Adjusted Child

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Adams Media, Jan 17, 2009 - Family & Relationships - 240 pages
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How old is too old for children to sleep with their parents? If this question even needs to be asked, odds are it's too old. Yet millions of parents struggle with this issue every single night, literally losing sleep over it. Half of all preschoolers sleep with their parents, and nearly a quarter of all school-aged children do so as well. It's no wonder we're a nation of sleep-deprived kids and adults. In this book, acclaimed psychologist Valerie Levine, Ph.D., helps parents set bedtime boundaries and stick to them. With quizzes designed to identify each family's specific challenges, Dr. Levine's practical, hands-on guide reveals how to break the co-sleeping habit no matter what the age or the circumstances of the child. In doing so, parents learn not only how to handle this tough issue, but also receive the tools they need to face similar parenting issues down the road.
 

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Contents

Section 1
1
Section 2
11
Section 3
31
Section 4
41
Section 5
65
Section 6
73
Section 7
97
Section 8
117
Section 11
169
Section 12
171
Section 13
179
Section 14
185
Section 15
191
Section 16
197
Section 17
205
Section 18
211

Section 9
145
Section 10
161
Section 19
213
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About the author (2009)

Valerie Levine, Ph.D. (Hendersonville, NC), has a background as a research psychologist in the area of parent-child interaction and more than twenty-five years of experience providing psychological services to young children, adolescents, and their parents. In addition to her private practice, she conducts lectures and workshops for parents, teachers, medical doctors, and lawyers on such topics as child abuse, school violence, domestic violence, parenting during divorce, parent-child bonding, and positive discipline. She earned her Ph.D. in educational psychology at the City University of New York, and has studied with such luminaries as Arnold Lazarus and Albert Ellis.

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