Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One

Front Cover
Hay House, Inc, Feb 15, 2013 - Body, Mind & Spirit - 360 pages
2 Reviews
Reviews aren't verified, but Google checks for and removes fake content when it's identified
You are not doomed by your genes and hardwired to be a certain way for the rest of your life.

A new science is emerging that empowers all human beings to create the reality they choose.

In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.

Not only will you be given the necessary knowledge to change any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life.

Dr. Joe demystifies ancient understandings and bridges the gap between science and spirituality. Through his powerful workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same!

What people are saying - Write a review

Reviews aren't verified, but Google checks for and removes fake content when it's identified

LibraryThing Review

User Review  - CindyHMcReynolds - LibraryThing

Dispenza breaks-down and presents meditation in contemporary terms of neuroscience and cognitive behavior therapy providing a transformational step-by-step approach to reprogramming the brain Read full review

LibraryThing Review

User Review  - VirginiaGill - LibraryThing

I found this book utterly fascinating. So much so that I will be shopping for a physical copy of the book since I was given an electronic version to review. This is one I will be referring back to ... Read full review


Overcoming Your Environment
Overcoming Your Body
Overcoming Time
Survival vs Creation
Your Brain and Meditation
The Gap
Meditation Demystifying the Mystical
Stepping Toward Your New Destiny
Prune Away the Habit of Being Yourself
Dismantle the Memory of the Old
Create a New Mind for Your New Future Week Four
Demonstrating and Being Transparent
Inhabit Self
BodyPart Induction Week One

Open the Door to Your Creative State Week One

Other editions - View all

Common terms and phrases

About the author (2013)

Joe Dispenza, D.C., the author of Evolve Your Brain, studied biochemistry at Rutgers University. He also holds a Bachelor of Science degree with an emphasis in neuroscience, and earned his Doctor of Chiropractic from Life University in Atlanta, Georgia. He has received postgraduate training and continuing education in neurology, neuroscience, brain function and chemistry, cellular biology, memory formation, and aging and longevity.One of the scientists, researchers, and teachers featured in the award-winning film What the BLEEP Do We Know!?, Dr. Joe has lectured on six continents, educating people about the functions of the human brain. He has taught thousands how to reprogram their thinking through scientifically proven neurophysiological principles.When not traveling and writing, Dr. Joe is busy seeing patients at his chiropractic clinic near Olympia, Washington.

Bibliographic information