Breaking the Vicious Cycle: Intestinal Health Through Diet

Front Cover
Some people are do well with fiber in their diet, but other do poorly even with common sources of roughage. Gottschall's theory is that it is not individual foods that cause intestinal problems, but the byproducts of the ingestion of certain foods. She also believes in holistic goals of establishing a healthy balance of intestinal flora without resorting to drugs and medicines. Following her concepts has made a difference in the lives of thousands of patients with gastrointestinal disorders.

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User Review  - mjennings26 - LibraryThing

This is a great book for anyone suffering from a digestive order such as Crohn's, ulcerative colitis, IBS, or celiac disease. I have celiac disease. I found this book especially helpful because I ate ... Read full review

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User Review  - mochaney - Overstock.com

My daughter was diagnosed with Crohns last year at the age of 3. She has been on medicine and in and out of the Hospital all year. I was in search of an alternative to medicine and came across this ... Read full review

Contents

Foreword by Ronald L Hoffman M D iiv
1
The Unseen
11
Breaking the Vicious Cycle
17
Copyright

9 other sections not shown

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