Breastfeeding Today: A Mother's Companion
Expert, practical advice makes this an indispensable resource for mothers of the 1990s. The authors fully explain the latest methods, equipment, and theories involving breastfeeding. Includes drawings and 20 charts. Original.
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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks ! I found Jennifer successful story on this blog
She inspired me with a real example!
Some excerpts from her diary:
- body building postpartum
- tips south beach diet
- picture of pilates exercise
- propolene weight loss plan
- tibetan yoga
Questions Mothers Ask
Planning for Your Babys Arrival
Understanding the Breast
Breast Milk and Your Baby
Eating Well for You and Your Baby
Getting Off to the Best Possible Start
Overcoming Temporary Roadblocks
Making Physical Adjustments to Childbirth and Breastfeeding
Breastfeeding As Your Baby Grows
Your Babys Nutritional Milestones
Managing Working and Nursing
Nursing in Special Situations
Breastfeeding Aids and Techniques
Sources for Breastfeeding Aids and Devices
About the Authors
Breastfeeding Your Baby at Home
Adjusting to Your New Family