Breastfeeding Today: A Mother's Companion

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Penguin, 1996 - Health & Fitness - 272 pages
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Expert, practical advice makes this an indispensable resource for mothers of the 1990s. The authors fully explain the latest methods, equipment, and theories involving breastfeeding. Includes drawings and 20 charts. Original.
 

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Contents

Questions Mothers Ask
1
Planning for Your Babys Arrival
13
Understanding the Breast
31
Breast Milk and Your Baby
43
Eating Well for You and Your Baby
53
Getting Off to the Best Possible Start
65
Overcoming Temporary Roadblocks
93
Making Physical Adjustments to Childbirth and Breastfeeding
111
Breastfeeding As Your Baby Grows
159
Your Babys Nutritional Milestones
171
Managing Working and Nursing
183
Nursing in Special Situations
195
Breastfeeding Aids and Techniques
213
Afterword
239
Sources for Breastfeeding Aids and Devices
257
About the Authors
271

Breastfeeding Your Baby at Home
127
Adjusting to Your New Family
145

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