Breathing Free: The Revolutionary 5-Day Program to Heal Asthma, Emphysema, Bronchitis, and Other Respiratory Ailments

Front Cover
Crown Publishing Group, Jul 1, 2000 - Health & Fitness - 281 pages
0 Reviews
MAKE THE BREATH CONNECTION -- AND SAVE YOUR OWN LIFE

Are you one of the hundreds of thousands of Americans who suffer from asthma, emphysema, bronchitis, or other respiratory ailments? Far too often, people with these illnesses are prescribed medications that only mask symptoms, instead of really treating the underlying condition. If you are among this group, it's time for you to escape this prison and start Breathing Free.

Teresa Hale, founder of the world-renowned Hale Clinic, has created a groundbreaking treatment that can dramatically change the lives of anyone who feels the crippling affect these illnesses can have on their daily lives, in as little as five days. Called the Breath Connection, this revolutionary program is based on more than forty-five years of empirical research, as well as the Buteyko method, which focuses on dysfunctional breathing, or overbreathing, as the cause of more than 200 respiratory diseases.

Breathing Freeis complete with line drawings and clear instructions on how to use these simple methods to reestablish normal breathing patterns to prevent and overcome attacks, restore healthy and restful sleep, and reduce the need for medication by up to 60 percent. For the many people who have lived with the struggle of breathing problems, Breathing Free provides hope for relief, better health, and a better life.
 

What people are saying - Write a review

BREATHING FREE K

User Review  - Not Available - Book Verdict

Anyone who has ever experienced difficulty breathing due to asthma, emphysema, bronchitis, or any number of other respiratory diseases will find hope and encouragement in the latest title by Hale and ... Read full review

Breathing free: the revolutionary 5 day program to heal asthma, emphysema, bronchitis, and other respiratory ailments

User Review  - Not Available - Book Verdict

A five-day program on easy breathing from London's famed Hale Clinic. Read full review

Contents

Into the Next Center
20
Overbreailiing
33
Breath Connection Basics
47
Breath Connection 1or Adults
57
Breath Connection ior Mild Asthma
76
Breath Connection for Severe Asthma
85
Breath Connection for Emphysema
100
Breath Connection for Panic Attacks
122
Breath Connection for Asthmatic Children
140
Breath of Life
161
Feeding Your Health
187
Planning and Preparation
195
Tin Maintenance Plan
213
Question Time
219
Chapter Science and History 2
234
Glossary
256

I lolistic SelfCare for General WellBeing
128

Other editions - View all

Common terms and phrases

About the author (2000)

TERESA HALE is the founder of the Hale Clinic, London's premier alternative health clinic. With a newly opened branch in New York City, Hale is working to expand her practice to Chicago, Los Angeles, and throughout the United States. Hale is also the author of The Hale Clinic Guide to Good Health. She lives in London.

Bibliographic information