Bulimi: A Guide to Recovery

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ReadHowYouWant.com, Nov 4, 2010 - Bulimia - 376 pages
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This intimate self-help guidebook offers a complete understanding of bulimia and a plan for recovery. It includes a two-week program to stop bingeing, ideas for things to do instead of bingeing, a guide for support groups, specific advice for loved ones, and Eat Without Fear, Lindsey Hall's story of her self-cure, which has inspired thousands of other bulimics. This 25th anniversary edition updates all information from previous editions, with additional material on assessment, new diagnostic categories, men and bulimia, evidence-based treatment, family-assisted recovery, the influence of media (including the Internet), the essentials of long-term recovery, and much more. Drawing on its established track record of success, Bulimia; A Guide to Recovery includes input from 400 recovered bulimics and is packed with valuable tips for therapists, educators, bulimics, and their loved ones.
 

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Contents

Questions Most Often Asked About Bulimia
3
Eat Without Fear
71
Overcoming Chapter Three Getting Started Bulimia
113
Resources
315
About the Authors
328
Copyright

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About the author (2010)

Dr Lindsey Hall has taught Systematic Theology at King's College London and the Church of Ireland Theological College in Dublin

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