Caleta de la Nutria Marina

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Stress Free Kids, Jul 15, 2011 - Body, Mind & Spirit - 38 pages
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A los ni os les encantar la experiencia de la respiraci n del vientre con las juguetonas nutrias de mar y la ni a del mar. Esta efectiva t cnica auto-calmante tambi n es conocida como respiraci n diafragm tica y puede tener un impacto positivo en la salud de su hijo. La respiraci n adecuada puede reducir niveles de estr s y ansiedad. Se puede utilizar para disminuir el dolor y la ira, ya que se abre y equilibra el sistema nervioso que afecta a todo el cuerpo.

Personajes encantadores y una respiraci n f cil, animan a su hijo a desacelerarse, relajarse y dormir pl cidamente. Si le gustado el cl sico Un Ni o y un Oso, le encantar Caleta de la Nutria Marina.


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About the author (2011)

Lori Lite, is the founder of Stress Free Kids and author of books, CDs, and lesson plans designed to help children, teens, and parents decrease stress, anxiety, and anger. After helping her own children, Lori understood that her mission was to help other parents and children struggling with stress and self-esteem issues. Her ability to incorporating research-based, stress reducing techniques into a storytelling format has made her award winning Indigo Dreams Series a resource for parents, psychologists, therapists, child life specialists, teachers, doctors, counselors, and yoga instructors. She has been nationally recognized on Shark Tank, CBS News, and CNN Living. Her sought after practical tips are now available in her new book Stress Free Kids: A Parent s Guide. Her articles can be found in hundreds of media outlets, including Family Circle, NY Times, Web MD, Real Simple Magazine, Prevention, USA Today, and Dr. Sears. Lori s titles are also available in Spanish, Apps, and eBooks.

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