Calories and Carbohydrates

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Penguin Group (USA) Incorporated, Mar 15, 1989 - Food - 385 pages
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With listings for over 8,000 brand name and basic foods, this guide can take the guess work out of dieting. Readers can find the most accurate and dependable calorie and carbohydrate counts cross-referenced for simplified dieting. "The most complete and comprehensive guide in existence".--Gene Shalit.

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