Can Stress Heal?
In Can Stress Heal?, Dr. Kenneth H. Cooper -- the leading international authority in preventative medicine, the "father of aerobics", and a believer in faith-based fitness -- provides the most comprehensive medically proven program yet devised for converting the pressures of life into significant health benefits.
You will learn powerful "paradox prescriptions" for transforming bad stress into good stress, including:
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Moving from Negative to Positive Stress
How to Write Your Own Paradox Prescription
What Is Natures Best Tranquilizer?
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