Career success/personal stress: how to stay healthy in a high-stress environment
This book begins from a refreshingly commonsense--but frequently overlooked--set of assumptions about stress: that stress is the rule nowadays, and is virtually wired-in to most work environments; that stress can be used to advantage; that it is unrealistic to think that stress can be eliminated. Stress specialists Leatz and Stolar build on these principles to fight stress. Illustrated.
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What This Book Will Do for You
How Stress Works
Determining Your Professional Type
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