Cellulite Solutions: Tips and Techniques to Lose the Lumps

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Penguin, 2007 - Health & Fitness - 299 pages
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52 ways to get smooth!

90% of all women, young and old, fat and thin, couch potato and gym bunny alike, have cellulite, whether a little or a lot. With the bewildering range of treatment solutions available, ranging from muds, creams and herbal supplements to skin patches, aromatherapy and laser surgery, Cellulite Solutions dispels the myths and provides honest advice on what works and what doesn't, with ideas including:

- Idea #4: Give it the brush-off
- Idea #9: The green goddess
- Idea #31: Salon selectives
- Idea #42: Pedal power
- Idea #47: Bend it, stretch it
- Idea #48: Some like it hot
 

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Contents

Shock treatment
13
Creams a dream
37
Goodbye Chips Ahoy
57
High gear
73
Be a mistress of disguise
91
Gold fingers
109
Getting a skinful
119
Food of the gods and goddesses
137
The lady vanishes
195
Smoke gets in your eyes and bottom and thighs
201
Suck it up
207
Scraping the barrel
213
Getting a leg up
219
Getting your sea legs
225
Pedal power
231
Ladykillers
237

Tomorrows world
153
A la carte cellulitebusting 243
159
Have a cocktail
163
Co with the flow
177
Waste disposal
251
Some like it hot
269
The winds of change
285
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About the author (2007)

Linda Bird is deputy editor of Zest, a leading health & beauty magazine. Names "Best Consumer Journalist" at the Neutrogena Beauty Journalism Awards, she has covered health, fitness & nutrition issues.

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