Chakras: Balance Your Body's Energy for Health and Harmony

Front Cover
Sterling Publishing Company, Inc., 2000 - Body, Mind & Spirit - 128 pages
"...Mercier has written a great book... for cynics and believers alike. For anyone raised in the nonmystical United States, these Eastern medicinal/spiritual theories may be a bit hard to swallow, yet the book is still chock-ful of good health advice, invigorating guided imagery techniques and statements that make you stop and say 'Huh.'"--FIT. This illustrated guide provides instruction and inspiration for revitalizing seven major chakras, 21 minor ones, and connecting pathways.
 

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Contents

Introduction
6
The Indian tradition
18
The chakra rainbow
34
The second chakra
40
The third chakra
44
The fifth chakra
52
The seventh chakra
60
Chakras and sound
78
New awareness
90
Chakras and sacred stones
102
Healing our bodies of light
118
Further reading
126
Copyright

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