Chakras for Beginners: A Guide to Balancing Your Chakra Energies

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Llewellyn Worldwide, 1999 - Health & Fitness - 172 pages
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Chances are you've heard of the chakras. They're those spinning vortexes of energy associated with places along the spine. But you might be wondering, "What are they good for?" If you've ever had that question, you need Chakras for Beginners. This book is filled with exercises and meditations that will allow you to balance out the energy in each of your chakras. This will allow you to make better decisions (3rd chakra) and get more pleasure out of life (2nd chakra). The other chakras can help you improve your communication skills, and overcome your fears. They'll help you find your spiritual path in life and bring back the zip and zing which may have been missing. Author David Pond explains how to do all of this. You see, all of your chakras are working, but chances are they do not have balanced energy. Through simple techniques and meditations, Pond shows you how you can add the Universal Energy to your own. You can then use this to balance the energy of each chakra. When you do, your fears will fall away. Decisions will be easier to make and you'll feel able to make the right choices more often. You'll learn to share universal love, be able to communicate better. And all of this will come from the simple exercises and meditations in this book! Isn't it time you found out the truth about the chakras? Isn't it about time you made use of them to improve your life? It's your birthright! Take advantage of it. Get this book today and start improving your life right away.
 

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User Review  - upanova - Overstock.com

This book really suprised me! It is excellent for someone seeking a calm & less stressful life!Go from a problem state of mind to a more peaceful mindset.It Includes Exercises & Meditation to help you ... Read full review

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Contents

Introduction
1
The Chakras the Energy of Life
3
Balance
9
Surrender
15
Cleaning the Windows
17
The Chakras
21
The Urge for Survival Your First Chakra
23
The Pursuit of Pleasure Your Second Chakra
33
Transmuting Energy
123
Adversary vs Visionary Views
127
Playing the Synthesizer of Your Being
131
Stages of Prayer
135
Worry as Energy
137
Honoring Your Energy
141
Kundalini
143
A Myth
145

The Drive for Power Your Third Chakra
45
The Quest for Love Your Fourth Chakra
55
The Voice of Creative Expression Your Fifth Chakra
71
The Desire for Transcendence Your Sixth Chakra
83
The Surrender to Spirituality Your Seventh Chakra
101
Essays
113
The Dance of Ego Soul and Spirit
115
Vows and the Chakras
119
Exercises and Meditations
149
Visualization Exercise
151
Chakra Meditation
153
Heaven and Earth Meditation
157
Chakra Chart
159
REFERENCES AND SUGGESTED READING
163
INDEX
167
Copyright

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Page xiv - Studies program and eventually received a Master of Science degree in Experimental Metaphysics from Central Washington University.

About the author (1999)

David Pond (Washington) is a professional astrologer, national speaker, yoga teacher, writer and guide for spiritual journeys to sacred sites around the world.

David was originally trained as an elementary school teacher. It was here that he learned how to present complex ideas in a simple manner. He then went on to gain a Master of Science Degree in Experimental Metaphysics from Central Washington University. His formal education complements his many years as a practicing professional astrologer, and his life long study of yoga and meditation, thus giving him an in-depth awareness of the field of metaphysics.

A well respected member of the metaphysical community, David has co-author two books: TheMetaphysical Handbook, which sold over 20,000 copies, and Crystals, Stones & Chakras. He is also a contributing author in Astrological Counselingand The Mountain Astrologer.

David utilizes his skills by giving lectures, private consultations and taped readings. David has helped individuals find a deeper meaning in life, get in touch with their source of strength, improve relationship skills and identify and overcome problem areas.

David and his wife Laura organize yearly trips to sacred sites such as Bali, the Yucatan and Hawaii.

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