Championship volleyball techniques and drills
An unbeatable combination of game-winning tactics & over 100 skill-sharpening drills. Covers court-tested ways to improve the pass, serve, set, attack, block & floor defense; plus court position diagrams.
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approach attack line attack training Attacker hits backcourt players backcourt receivers backpedal backsets ball back ball high ball to setter Block technique body bounce center back center blocker center front change tasks Coach hits coach on table Coach tosses ball court cover defensive position Description digs ball double block down-the-line endline feet forward free ball front position hands hits ball jump set left front left side lndividual Goal MAXIM midcourt middle attack offensive opposite side overhand pass overhand set passes ball passes the ball play the ball playable points posi practice Purpose quick ready position rebound receiving line Repeat drill returns to end right front rotate score serve reception server Set technique training set the ball sets ball setter who sets shags ball shoulder sideline skill Specific time period Stress team defense Team Goal ten-foot line tosser tosses to setter volleyball warmup wins