Change Your Brain, Change Your Body Cookbook: Eat Right to Look Younger, be Thinner, and Decrease Your Risk of Obesity, Depression, Alzheimer's Disease, Cancer, and Diabetes

Front Cover
MindWorks Press, 2010 - Cooking - 155 pages
A person's inability to change probably isn't for lack of trying, thinking, or motivation, but instead could mean a person has never had the right answer or the right tools. Research shows that these problems are related to the physiology of the brain. There is compelling proof that a person can fix what is wrong for many problems. This kit can teach all about the brain systems and what mental disorder correlate with each different part of your brain, for a more individualized treatment plan. Follow Dr. Amen as he takes you through each case study and shows you how each disorder can affect each person differently.

About the author (2010)

Daniel G. Amen, MD is a physician, clinical neuroscientist, child and adult psychiatrist, and brain imaging specialist. He is the head of the Amen Clinics. He is the author of numerous books including Preventing Alzheimer's, Healing Anxiety and Depression, Healing the Hardware of the Soul, Healing ADD, Making a Good Brain Great, Sex on the Brain, The Brain in Love, Change Your Brain, Change Your Life, Magnificent Mind at Any Age, Change Your Brain, Change Your Body and Use Your Brain to Change Your Age. Dr. Amen is a co-author of the New York Times Bestseller The Daniel Plan Cookbook: Healthy Eating for Life. Dr. Amen is also an assistant clinical professor of psychiatry and human behavior at the University of California, Irvine School of Medicine.

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