Change Your Habits, Change Your Life: A Proven Plan for Healthy Living

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Baker Publishing Group, Jan 1, 2009 - Health & Fitness - 422 pages
7 Reviews
Most of us have lifestyle habits we would like to change. Life would be richer and more productive if we took better care of our bodies, minds, and spirits. And most of us know what to do--we just can't get ourselves to do it consistently. God designed the human brain so that the dominant thought "wins." So a life of unhealthy habits is a life with an unhealthy mind-set.

Danna Demetre invites readers to join her on a 40-day journey toward being "transformed by the renewing of our minds." Acting as a personal lifestyle coach, she offers the tools needed to erase and replace the old negative mental programming with healthier messages that honor God and move readers toward being the person God designed them to be.

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Sound theology

User Review  - Anya63 - Christianbook.com

When I first encountered Dana Demetre, I was skeptical. Christian weight loss? I expected a name and claim it, I can do all things blah blah blah missive. Boy, was I wrong. Dana knows her bible and ... Read full review

Review: Change Your Habits, Change Your Life: A Proven Plan for Healthy Living

User Review  - lab - Christianbook.com

OK- so, we all grow up being "programmed" (whether we like it or not- or whether it is "good" programming or "not-so-good"). A habit is an ingrained "program". For the first time, someone is able to ... Read full review

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About the author (2009)

Danna Demetre, RN, is a radio personality, writer, and popular motivational speaker. She is the president of Lifestyle Dimensions and president and cofounder of Women of Purpose, an evangelistic ministry. Danna was producer and cohost of a daily radio talk show and currently hosts a weekly radio show called Health Solutions Today.

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