Change Your Life in 30 Days: A Journey to Finding Your True Self

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Penguin, Feb 1, 2005 - Religion - 272 pages
Rhonda Britten, Life Coach on NBC's hit show Starting Over, guides readers on a 30-day step-by-step journey to help define goals and make extraordinary life changes in their lives, using practical insights, exercises, and inspiring wisdom.

For those who want to make a major life change but have been too locked in fear to start, the answers lie within this book.
 

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Contents

Today Practice Being True to Yourself
Today Acknowledge Yourself
Today Build Your Confidence
Today Focus on Passionate Purpose
Today Live with Intention
Today Stretch Risk or Die
Today Practice Being True
Today Practice Disciplined Freedom
Today Live by Commitments
Today No More Excuses
Today Listen to Your Intuition
Today Forgive
Today No More Luck Fate or Destiny
Today Risk Rejection
Today Be Grateful
Today Love Yourself

Today Is Your Day to Shine
Today Honor Your Core Need
Today Ask for What You Want
Today Let Go of Disempowering Language
Today Do Not Lie
Day of Trust
Today Court Contentment
Today Clarify
Today Honor Your Growth
Today Be Beautiful
Today Heaven
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About the author (2005)

Rhonda Britten can be seen life-coaching five days a week on NBC's Starting Over (winner of a 2005 Emmy Award), as well as in the U.K. on Channel 5's Help Me Rhonda and on PBS. As the founder of the Fearless Living Institute, she trains life coaches, facilitates workshops, and speaks internationally. She is the author of Fearless Living, Fearless Loving and Change Your Life in 30 Days.

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