Change Your Mind, Change Your Weight

Front Cover
Health Plus Publishers, Feb 1, 1986 - Medical - 254 pages
1 Review

From inside the book

What people are saying - Write a review

User Review - Flag as inappropriate

After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
I found Cathy successful story on this blog
==>> http://herbsin.com/CathysWeightLossDiet.html
She inspired me with a real example!
Some excerpts from her diary:
- herbal health care
- exercise fitness and equipment personal abdominal care
- weight loss exercise routine
- pilates back exercise
- personal care equipment exercise fitness abdominal and
 

Contents

obesity
9
WOMEN AND FAT
18
THE FAT RIPOFF
29
Copyright

17 other sections not shown

Common terms and phrases

About the author (1986)

McClernan is a licensed psychologist with 12 years of hospital-based experience researching, designing, and conducting weight-loss and other behavioral health programs.

Bibliographic information