Cheerleading in Action
Ages 6 to 9 years. Cheerleading is a fast-growing sport that's based on teamwork, gymnastics skills, daring stunts, thrilling dances, and -- of course -- crowd-rousing cheers. With action-packed colour photographs and engaging text, this book debunks the myth that cheerleading is limited to the sidelines. The book covers: Basic arm and leg positions; Stunts and dance moves; Safety in cheerleading; What makes a routine; Exciting jumps and stunts.
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What is cheerleading?
Give em a hand
Jump for joy
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act as spotters Advanced stunts aerial cartwheels arm positions arms are straight arms straight back tuck base catches beat Bend chants or dances cheer Cheerleaders move Cheerleaders often perform cheerleaders perform cheerleaders safe cheerleaders wear cheerleading organizations cheerleading programs chest clap clasp coach feels competitions cradle dance routines diagonal difficult stunts dismount encourage the crowd exciting extra bases feel a stretch feel the stretch feet fist Flyers and bases foot and lift front full extension stunt guide your body gymnastics moves hand positions hands on hips handspring high kick Hold the stretch jump knees knuckles pointing lean forward leg movements leg positions leg straight Megaphones midair partner poms poses project your voice punch put your hands pyramid shoulders sporting events spread eagle squads pick Straighten stretch Stand stunts and tumbling Stunts require teammates thigh stand three catchers throw the flyer thumb facing forward tumbling moves Tumbling runs Young cheerleaders