Chicken Soup for the Dieter's Soul Daily Inspirations

Front Cover
Simon and Schuster, Oct 9, 2012 - Self-Help - 392 pages
The Inspiration You Need to Make Healthy Habits Stick—for Life.

Monday is for dieting. Tuesday is for cravings. Wednesday is for getting on the scale. And Thursday is for reflecting. Between struggling with cravings, deciphering nutrition labels, facing the scale, controlling portions, and setting realistic goals, it’s no wonder most diets fail… until now.

With a dose of Chicken Soup (low-fat, of course!), you can: Control cravings, Get back on track after straying, Eat out—and enjoy it, Set—and achieve—your weight-loss goals. With tips, motivational messages, and an exercise, food, and mood tracking system, Chicken Soup for the Dieter's Soul Daily Inspirations will help you tackle the issues on the way to a healthier you.
 

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Wasn't what we expected

User Review  - 3timesoccermom - Walmart

I bought this for my 18 year old daughter who has a ton of the Chicken Soup books and loves them. She is trying to watch her weight so I got her this thinking it would be like the other Chicken Soup books - inspirational stories, only for dieters. Read full review

Contents

FEBRUARY
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APRIL
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About the author (2012)

Jack Canfield is cocreator of the Chicken Soup for the SoulŪ series, which includes forty New York Times bestsellers, and coauthor of The Success Principles: How to Get from Where You Are to Where You Want to Be. He is a leader in the field of personal transformation and peak performance and is currently CEO of the Canfield Training Group and Founder and Chairman of the Board of The Foundation for Self-Esteem. An internationally renowned corporate trainer and keynote speaker, he lives in Santa Barbara, California.

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