Choices: Meals You Can Make in 30 Minutes Or Less

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Review and Herald Pub Assoc, 1994 - Cooking - 137 pages
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Choices helps you prepare delicious, healthy vegetarian meals in 30 minutes or less. Each recipe includes a nondairy, eggless alternative for vegans, timesaving ideas, and complete nutritional analysis.
 

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Contents

Introduction
4
The Portable Lunch
32
The Homestyle Lunch
38
Salad for Lunch
50
Salad Dressings Dips and Flavored Oils
57
Variations and Substitutions
118
Smart Shopping
124
Nutritional Analyses
132
Copyright

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