Choices

Front Cover
iUniverse, Dec 1, 2010 - Health & Fitness - 128 pages

Are you sick and tired of being sick and tired? Do you feel that life has shuffled you a bad deck of cards and all the odds are against you? Are you finally at the point that you realize something in your life must change? You simply cannot continue in the same routine and handle things the way you have in the past. A transformation is necessary because you are defeating yourself and getting no where fast. There has to be a better way of living, not just existing. You deserve happiness and prosperity so stop procrastinating! The time is now that you must realize there are some things no one else in this life can do for you. Either you seize the moment and do it yourself or you miss the opportunity (many of which you will never be afforded to experience again). Making decisions about living a healthier lifestyle is embedded into every moment of your existence.

This book is designed to allow you to work through six significant areas in your life that must be addressed before you can attain a blissful standard of living. Then it describes a typical day in the life of a person living a healthier lifestyle. Imagine yourself as the person being depicted between the pages. Afterwards take a reality check. What parts of this lifestyle do you need to incorporate in your daily routine? What life changes do you need to adapt in order to become a healthier person? You have been given the ability to do certain things well which includes becoming the person we were created to be. The CHOICE is yours.

 

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Contents

Acknowledgments
3
Preface
5
1 Examine Your Mindset
9
2 You Will Have What You Say
15
3 Let Go of Pain from Your Past
18
4 Be Genuinely Happy with Your Job and Accept Your Financial Status in Life
21
5 Remove Toxins from Your Body
25
6 The Ability to Love
28
00 AM
69
00 PM
72
00 PM
78
00 PM
82
30 PM
86
30 PM
90
00 PM
105
00 PM
109

Interesting Note
32
30 AM
33
00 AM
48
30 AM
59
45 AM
65
00 PM
112
Note from the Author
116
Additional Readings
117
About The Author
121
Copyright

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About the author (2010)

DR. ELAINE LAWRENCE WYNN’s advice is as challenging as it is unambiguous. A Certified Family Life Educator, Dr. Wynn specializes in the areas of interpersonal relationships, parenting, and healthy living. She has presented seminars around the country and internationally. Dr. Wynn is dedicated to building strength and adverting problems in individuals, couples, families, and parents through an educational approach – one relationship at a time. Her principles have helped thousands of individuals transform their lives. She is the author of Parenting With Ease and After the Affair. Dr. Wynn and her husband live in Atlanta, Georgia with their two sons.

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