Cholesterol Busters: A 15 Day Detox Plan
The author opines that it is not only higher intake of fats but other factors such as excess weight, lack of exercise, alcohol, smoking and stress that lead to higher levels of cholesterol in the human body. the book focuses on cholesterol-busting food and suggests a fifteen-days' DETOX programme yielding a remarkable result in 6-8 weeks.
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The author opines that it is not only the higher intake of fats but also other factors such as excess weight, alcohol, smoking and stress, fast moving lifestyles, shrinking face-to-face togetherness etc, which lead to high level of cholesterol in human body.
This book deals with practical ideas to help control and eliminate the higher deposits of cholesterol that can cause life-threatening diseases. The solution is to understand the genesis of the problem and to devise ways to be free from it.
The author focuses on cholesterol busting food and suggests a fifteen-days detoxification programme, claiming to yield fantastic results to be healthy and disease free.