Cholesterol Cure Made Easy
In Cholesterol Cure Made Easy, readers will learn the truth about cholesterol, fats, and how to prevent, reverse or cure heart disease and avoid surgery. They will discover the underlying relationship between cholesterol and heart disease, and how they can correct the problem safely, naturally, and inexpensively. This comprehensive guide contains such invaluable, life-saving information on topics such as: - Hormone Imbalances--especially insulin, testosterone and adrenals.- Free-radical Oxidative Stress- Nutritional Deficiencies and excesses- Obesity- Inflammation- Coagulation problems- Allergic issues- Toxicity- Damaged and Unhealthy Foods- Stress and Anger- Genetics- This book addresses the newest information regarding the November 2003 HDL Milano, the Drano for the arteries and also talk about new inflammatory markers, myeloperoxidase, just discovered, new cell membrane characteristics, testosterone, and Free-Radical discussion.
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Fats and Your Health
A Month of Menus
2 other sections not shown
1/2 cup skim AMOUNT CAL mg apple arteries atherosclerosis avocado baked beef Beverages blood cholesterol levels bread BREAKFAST LUNCH DINNER Cake calories celery chicken chocolate CHOL SOD FOOD cholesterol chopped club soda club soda DINNER club soda SNACK coffee LUNCH Cold cuts cooked cookies corn cream cup fresh cup lowfat yogurt cup steamed diced dietary fiber FOOD AMOUNT CAL fried fruit green homemade iced tea intake Italian dressing lcup lettuce low-calorie lowfat milk herbal LUNCH DINNER SNACK margarine mashed meat milk herbal tea muffins oat bran oatmeal Parmesan cheese peanut butter peanut oil peas potato prepared with water protein raisins rice roast salad with lowfat saturated fats Sausage shelled skim or lowfat sliced SOD FOOD AMOUNT sodium sweet sweetened Tbsp tea or club tea or coffee tofu tossed salad uncooked unsweetened vegetable weight loss whole grain whole wheat yogurt сир