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What Is It?
Why Should a Christian Meditate?
The Christian Heritage in Meditation 2
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action active alpha waves anxiety awareness of God's basic become breathing exercise Buddhism Christ Christian church Christian growth Christian meditates Christian mystics Cosmic Consciousness devotional period direction discipline discussion Divine efforts energy centers Evelyn Underhill Father feel Frank Laubach frequently Georgia Harkness goal God's presence group meet guided meditation habits happiness healing energies Herbert Benson Hinduism human humankind inner interest intuitive Jesus John Keith Wallace kingdom koan levels of consciousness light lives look Maharishi Mahesh Yogi mantra Matthew meditation group meditation period meditation techniques mental method mind minutes of silence move mystical experience one-pointed concentration pause person possible potential practice meditation prayer psychic purpose quiet realize relaxation religions Richard Alpert righteousness says seek soul sound suggested Taoism taught teachings Testament thinking thoughts Transcendental Meditation truth visualization word Yoga