Christina Cooks: Everything You Ever Wanted to Know about Whole Foods, But Were Afraid to Ask
Public television cooking show host Christina Pirello is the woman who put the fun back into healthy cooking. In Christina Cooks she's responded to the hundreds of questions that her viewers and readers have put to her over the years-with lots of sound, sane advice, hints, tips and techniques-plus loads of great recipes for scrumptious, healthy meals with a Mediterranean flair.
A whole foods cookbook, Christina Cooks offers inventive ideas for breakfast, special occasions, and what to feed the kids. Chapters include Soups, Breakfast, Kids' Favorites, Beans, Grains, Vegetables, Beverages, and Desserts-Christina addresses popular myths about dairy and protein amongst other often misunderstood ideas about healthful eating.
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EATING WELL IS ALL THAT ITS CRACKED UP TO BE
ITS NOT JUST A DIET
A DAY IN THE LIFE
THE TWENTY QUESTIONS I GET ASKED MOST OFTEN
FOR LOVE OF SOUP
GREAT GRAINS GREAT STRENGTH
PASSIONATE ABOUT PASTA
THE FOOD OF VITALITY
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add a pinch arugula avocado or light baking powder baking sheet beans begins to sizzle bell pepper brown rice syrup carrot cinnamon cloves fresh garlic cups spring cups whole wheat deep skillet diet dough Drain extra-virgin olive oil filtered water finely minced flame page flavor fresh flat-leaf parsley garnish Grated zest heat to low hempseeds kombu lemon juice lemon zest light olive oil lightly with salt medium heat minutes mirin miso mixing bowl mushrooms onion begins parsley pasta peeled pinch of salt Pinch sea salt Place the oil Preheat the oven protein red pepper flakes Reduce the heat Remove rinsed salad salt and saute sauce saucepan scallions Sea salt season lightly shallots simmer skillet skillet over medium soup soy sauce soymilk Spoon sprigs fresh flat-leaf spring or filtered squash sweet tablespoons extra-virgin olive teaspoon tempeh thinly sliced tofu tomatoes V2 cup vegetables vinegar wheat pastry flour Whisk whole wheat pastry