Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your HealthIn Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete toolkit for reversing disease and sustaining life-long health. All of today’s most-diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system, naturally designed to protect and heal the body every moment of every day And yet for far too many of us, this remarkable system is in disrepair, which leads to all kinds of health problems—from extra pounds, aches and pains, allergies, mood swings, and lack of libido, to heart disease, cancer, autoimmune disorders, insomnia, and depression. But we no longer have to be sick to get healthy. In this groundbreaking program, Alejandro Junger, M.D. explains how instead of treating the symptoms as they arise, we can preemptively attack disease before it takes root in the gut. No matter your current state of health, you will benefit from this program: Clean Gut will help you put an end to everyday ailments, reverse chronic disease, and achieve true, long-lasting health. |
Contents
Gut Dysfunction | |
Chapter Six The Clean Gut Program | |
Chapter Seven Guiding Principles for Living Clean for Life | |
Clean Gut Recipes | |
Resources | |
About the Author | |
Other editions - View all
Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease ... Alejandro Junger No preview available - 2013 |
Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease ... Alejandro Junger No preview available - 2014 |