Clinical sports nutrition
A reference book suitable for a course in sports nutrition. Provides a review of the current theoretical aspects of sports nutrition, considers nutrition for athletes and the prevention of nutrition-related problems. Each chapter and topic is presented by an expert sports dietitian. Includes an index.
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absorption amenorrhea amino acids anemia Appl Physiol assessment associated athletes Australian blood body composition body fat body fat levels body weight bone density caffeine calcium carbohydrate intake carbohydrate loading carnitine cereals Clin Nutr competition consume Costill DL creatine cycling Diet Assoc dietary fiber dietary intake dietary supplements dietitian eating disorders effect elite energy expenditure energy intake ergogenic aids exercise performance factors female athletes ferritin fruit glucose glycogen stores groups hemoglobin increased individual ingestion Int I Sports intensity iron deficiency iron depletion iron status kilojoules low-fat male measures menstrual metabolic muscle glycogen optimal oxidation Phys Sports physiological placebo prolonged exercise protein protein intake protein requirements RDIs recommended reduced reported risk runners Sci Sports Exerc serum ferritin skinfold somatotype sources sports drinks Sports Medicine sports nutrition studies synthesis tissue total energy vegetarian vitamin VO2 max weight loss women