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High School Coaching
Selecting and Coaching Sprinters cont
Coaching Your Hurdlers
15 other sections not shown
approach run athlete baton beginning bending exercises blind pass boy's broad jump Bruce Kidd check mark circle cross-country crossbar dash develop discus thrower distance runners dual meets endurance event fartlek fast feet fibreglass finish full speed glass pole glide half miler hand high jump high jumper high school coach important indoor intervals isometrics javelin throw jump turn knee knee lift left foot lift low hurdler low hurdles master metal pole mile run move opponent pole vault position possible prospect quarter miler race realize rear relaxed relay reps right foot right leg Scholastic Coach shot shot-putter shoulder sprint starts sprinter steps Stretching and bending Stride an easy sure swing Take five talent technique Three hurdles throw THURSDAY Jog 440 toes track and field trailing leg triple jump upper body vault vaulter weight training Western Roll windsprints yards