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Collins, 2007 - Detoxification (Health) - 191 pages
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Alcohol, cigarettes, caffeine, sugar, salt, as well as pollution inside and out are all toxins and can wear your body down after a while. This guide explains the science behind detoxing and how to achieve a successful detox. It includes topics such as your body's natural detox system, principles of detox diets, and more.

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About the author (2007)

Gill Paul is a London-based writer and editor who specialises in health-related issues. She has written 'Gem Stop Smoking', four books on Pilates, the introduction for 'Gem Calorie Counter', and a game entitled Is There a Doctor in the House?, in which players have to decide how they would treat various medical emergencies.

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